Need a Personal Trainer in Cairns?
Customised Fitness Plans
Do you find gyms intimidating? Perhaps you’ve taken a break from exercise and lost your groove? No matter what you need help with, the personal trainers at 1 Million Strong are here for you. As a locally owned and operated gym in Cairns, we’re passionate about helping all members of the community reach their fitness goals.
Our personal training sessions are tailored according to your fitness level, body shape and age. We can guide you through each and every workout, making sure you’re applying good techniques and minimising the risk of injury. Plus, extra support and encouragement is always a bonus! To discuss your fitness goals, give us a call on 07 4038 1729.
Nutritional Advice & Planning
Doing the right exercises is only half of what you need to do to reap your fitness benefits. You also need to be mindful of what you’re putting into your body and reduce your intake of unhealthy foods. Our personal trainers can provide nutritional advice and planning to go hand in hand with your fitness plan.
We’ve also got a massive selection of the best
fitness supplements
on the market, such as fat burners and protein powders, that can further assist you in reaching your goal. Visit our gym today to begin your fitness journey!
SITE LINKS
SERVICES
OPERATING HOURS
- Monday
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- Tuesday
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- Wednesday
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- Thursday
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- Friday
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- Saturday
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- Sunday
- Closed
Unstaffed
Members have 24/7 access
CONTACT
ABN: 16 616 101 163
